ARC Review: Every Body Yoga Let Go of Fear. Get On the Mat. Love Your Body by Jessamyn Stanley
Release Date: April 4, 2017 Publisher: Workman Publishing Group Format: Kindle Pages: 232 pages Genre: yoga - Health - Mind - Body Buy: Kindle | Paperback Synopsis: It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It’s a book that challenges the larger issues of body acceptance and the meaning of beauty. Review: Jessamyn is an inspiration to everyone who doesn't look like the typical yogi. Yoga is for everyone but in most studios you find the same smaller framed women and not many women of color. Jessamyn shows that you don't have to be skinny or white to find your peace on the mat. Yoga is about YOUR e...