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Release date: May 10, 2006 Publisher: Hay House Format: Audible Length: 45 Minutes Narrator: Louise Hay Buy: Audio Synopsis: On this audio program, best-selling author and lecturer, Louise L. Hay, helps you overcome fears through the positive strength of mediation and affirmations. By listening, you can change your negative thought patterns into healthy, positive ones. Louise's meditation visualizes a world where it's safe to grow and love each other without fear. She stresses the importance of loving your inner child, and her vision of the world as a secure, loving place will help give you the confidence and power to make your own contribution to a productive and caring society. Review: There are two meditation in this audio book.  The first is a beautiful guided meditation to help heal your inner child and let go of fear.  It is a way to imagine a better world and a more peaceful planet. Great way to relax and let go of stress. Combined with long slow d...

Release Date: May 8, 2016 Publisher: Create Space Format: Kindle Pages: 202 pages Genre: Spirituality Buy: Paperback | Kindle Synopsis: The true story of a young boy, who, in the midst of a vision, dedicates his life to spiritual awakening. As he matures into a man, this promise leads him across the globe, gathering ancient knowledge and mastering martial, healing, and meditation arts. Along the way, subsequent visions reveal the rapidly approaching collapse that will shake our societies, our economic system, and the earth's ecology to the very core. Tormented by visions of coming worldwide calamity, he presses ever onward in his search and eventually realizes the elusive truth hinted at in his childhood vision. Review: I wasn't sure what to expect when I started this book, at first I thought this might just be another book by someone who wants to jump on the band wagon of enlightenment but by the 3rd chapter (they are very short chapters) of this book I was s...

Title : The Mindfulness Revolution: Leading Psychologists, Scientists, Artists and and Meditation Teachers on the Power of Mindfulness in Daily Life by Barry Boyce, Jon Kabat-Zinn, Thich Nhat Hahn, Daniel Siegel, Jack Kornfield Publisher: Shambhala 288 Pages Genre : Self-help, Psychology This book was received as an advanced electronic galley from the publisher via netgalley.  This title will be released in March 2011 . Synopsis: In recent years there has been an explosion of interest in the art and science of mindfulness. Simply put, mindfulness is a means for developing greater awareness of our moment-to-moment experience—for fully experiencing what is happening within us and around us. It has been scientifically shown to reduce stress and improve health. Recent studies also indicate that mindfulness can alleviate depression and anxiety, improve attention and performance, and increase an individual’s overall levels of happiness. Mindfulness is being applied in a wide...